Healing Meditation to Re-Energize Mind and Body
Instructions for this meditation for healing and re-energizing cells:
For the best results, sit in a quiet area with feet on the floor and your hands at your sides or in your lap, palms up, so that your circulation is uninhibited. You can also close your eyes, which would help you to focus on the words, in your own “mental” space. All you have to do is listen to the words and do as they suggest. This relaxation exercise is meant to re-energize your mind and body. It is suggested that you Do Not listen to it when you are driving or in an environment where it is important for you to be focusing on what you are doing. Please come back to the site often to replay it. I’m certain if you do, I am certain if you do, you will experience very positive results. Lindy Baker (858) 272-6463 CLICK READ MORE TO ACCESS THE AUDIOS.
Created by Lindy Baker, Gifted Clairvoyant and Certified Clinical and Medical Hypnotherapist
Meditation 1 approx. 13 minutes
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DISCLAIMER: No warranties or guarantees of ANY kind apply to your listening to this session, neither written nor implied. This session was recorded as a relaxation practice, used by you at your own discretion. Results may vary according to the individual. There should be no side effects whatsoever, but if in doubt, always get the opinion of your medical professional on the practice of relaxation and meditation.
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